it has been a long time since i posted february to be exact. And well there is a reason for that. However, I will not get into it here, some personal things should be kept off the internet. That statement is like more true then i will admit, but i know when there are things that should be kept private on the off chance someone found them that i would prefer not too.
So my last post on Wheat Belly, giving up wheat is hard, and i didn't do it very well, now i just try to not eat it in the morning or at lunch.
On the plus side, i weighted in at 201 in January, I am now at 184. So i got that going for me.
Yesterday, I did the color run in denver, at the start of the race i was standing next to a guy that is going through ABC extreme Weight Loss. The dude trainer was standing next to him, there is a better than fair chance, that while they're asking him about his first 5k with a cam corder, i was staring at the guys pecs, thinking Dude is ripped, i didn't know who he was.
So i ran the race, which was a fun run/and a lot of folks walking in 37:03, which is pretty am going to try to become friends with my old blog again.
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2 comments:
Hi Jerry, welcome back? Congratulations on the weight loss! After your wheat belly post, I started making a conscious effort to cut back too. Dang, wheat is everywhere! Inspiration is everywhere too, we just have to remember.
First of all let me tell you, you have got a great blog. I am interested in looking for more of such topics and would like to have further information.I would like to say thank you for sharing this cool article.
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