As some know, or may not know, i am tryign to get into shape, pertetually, but I have been lunges and squats while i walk the dog. One of dog's better qualities is they don't care if you make a fool of yourself.
Anyway, I have a pain in my backside that can only be described as fire, anyway, I sure hope I gget through this little phase and actually start to be able to do more, I only did like 30 per leg, and not in a row.
yikes.
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1 comment:
No pain, no gain! Or, no fire, spare tire?
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